No fads, just
facts
Huntington Hospital's
Healthy Eating Lifestyle Program is a high FACTS plan that
makes healthy habits simple and fun for the whole family.
The Healthy Eating Lifestyle Program was designed by experts,
including pediatricians, registered dietitians, and exercise specialists
for families of children experiencing weight issues.
With activities for kids aged 5-12 and their parents, the six-session
workshop covers food and fitness FUNdamentals.
Topics include smart shopping, family meal planning, eating at
fast food restaurants, dining on special occasions, and creating
simple recipes. H.E.L.P has everything
you need to make your family live healthier and happier.
The Healthy Eating Lifestyle Program includes the following sessions,
plus a whole lot more.
Food
and Fitness FUNdamentals
Learn the truth behind the HIGH FACTS diet and get the low-down
on an active lifestyle.
Healthy Habits
Small changes can make big improvements. Just a few easy, simple
habits can make your family healthier.
Shop
Sharp
Discover grocery shopping secrets to a put the best foods in your
cart and your cupboard.
Fantastic Feasts
Enjoy holidays and dining out while you stay healthy with eating
and activity tips for special occasions.
Keen Cuisine
Quick, easy adjustments in you cooking can turn an unhealthy meal
into a heavenly meal.
Huntington Hospital is grateful
to the following donors for their generous support of this Community
Outreach initiative:
UniHealth Foundation
